Invalidating environment definition

Posted by / 08-Dec-2019 02:37

Invalidating environment definition

Or it may eventually isolate them from their feelings, with a resulting loss of major part of their natural intelligence. Most of them are so insidious that we don't even know what is happening.

We know that something doesn't feel good, but we sometimes can't put our finger on it.

On the other hand, going on the offensive often escalates the conflict or puts us in the position of trying to change another person.

One sign of both high self-esteem and high EQ is the absence of either of these defensive responses.

We have been conditioned to think that invalidation is "normal." Indeed, it is extremely common, but it is certainly not healthy.

I have also heard them say things like: "He cries at the drop of a hat." One teacher said "When she starts to cry, I just ignore her and eventually she stops." Another said, "When one kid's crying is disrupting the lesson, I tell them to go cry in the hall till they can pull themselves back together again."All invalidation is a form of psychological attack.

Such a sad scenario appears to be even more likely when the person being invalidated is highly sensitive, intelligent and has previously suffered self-esteem damage.He found that when one's feelings are denied a person can be made to feel crazy even they are perfectly mentally healthy. Further, emotion inhibition significantly predicted psychological distress, including depression and anxiety symptoms.) (Reference)Invalidation goes beyond mere rejection by implying not only that our feelings are disapproved of, but that we are fundamentally abnormal.This implies that there is something wrong with us because we aren't like everyone else; we are strange; we are different; we are weird. The more different from the mass norm a person is, for example, more intelligent or more sensitive, the more he is likely to be invalidated.And I've also noticed that the very people who tell me this will also eventually deal with frustrating things, and they don't follow their own advice.See, it's different when something happens to THEM....not when it's me.

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When we are attacked, our survival instinct tells us to defend ourselves either through withdrawal or counter-attack.

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