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Trained therapists help partners by supporting the goals set by the couple and helping each partner to communicate his or her needs, thoughts, and emotions more clearly and to listen to the other partner more carefully.
For relationship counseling to significantly help a relationship, each partner needs to commit, at a minimum, to the relationship counseling for the time it continues.
In fact, many people address their relationship problems through individual therapy, and then they apply that learning in context with their partners.
In addition, family therapy can benefit families whose children are affected by the tension in their parents’ relationship.
Each partner should demonstrate honesty, an interest in doing relationship work, and a willingness to accept personal accountability.
All couples argue sometimes, but when insults, criticism, intimidation, threats, humiliation, or stonewalling become commonplace, the relationship enters the realm of emotional abuse.
Others may expect the therapist to mediate their arguments, or take sides and declare which partner is right.
Instead, they will allow the therapy process to unfold naturally without a predetermined goal of “saving” the relationship.Some therapists will not engage in relationship counseling if violence has occurred, unless and until both partners show tremendous growth in the areas of boundaries and safety.Rachel and Paul, in their 30s, enter counseling because they have been fighting often.Third, he interprets the family-of-origin issues that may have led to those patterns, enhancing the mutual empathy and understanding between Paul and Rachel. I enjoy working with people who are making a transition in their lives, sometimes this transition is the ending or beginning of a relationship, moving to a new city, or finding a better job. I help people do the work necessary to start a great relationship, from helping people flirt, to preparing themselves for the relationship, to tools for finding “the one”.
Chronic illness of one person, for example, can impact the well-being of both partners.