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While they might sound like two different things, being completely dependent on your partner and being controlled by your partner can often go hand-in-hand.A controlling partner will often make you dependent to suit their needs: They'll get mad if you hang out with friends, they don't do things you want to do, or they may even force you to cut ties with friends they don't like.Codependence occurs when your happiness solely comes from the individual you're in a relationship with — and that's not healthy.
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If you're unsure if your relationship is headed in a healthy direction or not, here are some signs to watch to see if you're in an emotionally dependent relationship.
Just because you're in a romantic relationship with someone doesn't mean you have to completely forget about your friends.
By doing this, not only are you nurturing yourself, you're nurturing your relationship, too.
If the thought of doing something alone is giving you anxiety and stress, then you just might be codependent.
While it's natural to want to spend a lot of time with your partner, feeling stressed out because they aren't around isn't good.