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Posted by / 11-Jul-2020 16:21

Having people we can count on provides protective factors against depression, it enhances our sense of confidence and esteem, buffers us against stress, makes us feel less isolated, and helps to hold us accountable when we set goals.However, in order […] Continue Reading When thinking about mindfulness and meditation, people generally imagine themselves sitting cross-legged on a floor, eyes shut and “omm”ing until their thoughts come to a screeching halt.Even defining what is and is not a date may be difficult. One of the most recent terms […] Continue Reading So you’ve made the choice to seek therapy.After doing your research, (you’ve heard about our directory right?Thanks to its integration with social media sites like Facebook and Google , Zoosk makes it easy for black singles to sign up and browse the profiles of over 38 million members from around the world.Another bragging point about Zoosk is that its 100% free, even to send and receive messages.), you’ve zeroed in on a therapist that seems like they might be a good fit for you. The pending New Year has us all ready to start anew.

Whilst dumping friends into that “Summer 2K19” group chat, it makes perfect sense to think of your tightest friends first. You’ve prepared an itinerary of activities, venues you’re going to hit and places you are going to travel.

You might feel that way if you’re IN a relationship. You can use Valentine’s Day to celebrate love in all of its forms.

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All thoughts and testimonies are welcome using the hashtag #Black Girl Corporate World.

You’re Black, you’re a woman and you work […] Continue Reading Research suggests that a strong support system is key in maintaining our mental health.

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Being a twenty-something has been a time of self-discovery as I define my life on my own terms.

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  1. She experienced her childhood days in Inglewood, California, United States. Her mom, Caroline London is a NASA photographer and her father, Donald Banks is a computer consultant. Subsequently, she enrolled at Claremont Mc Kenna College, and Loyola Marymount College.